Lack of testosterone

13) NEWS FLASH #2:  The Atkins (or Low Carb Diet) received yet another black eye from scholars at the University of North Carolina.  Researchers there found that a low carb (30%) diet lowered testosterone by about a third and increased cortisol by about a seventh  (15%) when compared to a high carb (60%) diet after some intense training. [ 6 ] The testosterone to cortisol ratio is incredibly important to male long term health and this hammered it from both ends.

Lack of testosterone

lack of testosterone

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