Low t numbers

Disturbingly, as written in BusinessWeek early in 2008, "Some researchers have even suggested -- half-jokingly -- that the medications should be put in the water supply." 12   Count yourself lucky that you probably do NOT need to take cholesterol-lowering medications, because these are some nasty little pills.  Statin drugs work by inhibiting an enzyme in your liver that's needed to manufacture cholesterol. What is so concerning about this is that when you go tinkering around with the delicate workings of the human body, you risk throwing everything off kilter.

Tommy, I read all the comments from top to bottom. LOL I love the detailed meals and am very surprised to see you eat and think much like me. Although I have only lost 45 lbs so far. You have motivated me with your writings to continue forward… I do at least 1 zero carb day a week. And check the ketone strips regularly. To make sure I haven’t gone astray. Some salads try to sneak in the carbs and can blindside you in nothing flat. Well keep up the good work and how is the new job working out??? Sincerely, Tom Terrific LC – Houston, TX

Diets based on the Fullness Factor have some advantages over Low-Carb diets:

  1. FF-based diets may better encourage the consumption of naturally healthy foods
    Because many fruits, vegetables, and less processed foods have high Fullness Factors, it may be easier to obtain essential nutrients when on FF-based diets.
  2. FF-based diets offer a larger range of food selections
    No foods are off limits in FF-based diets. FF-based diets simply encourage you to select the foods  that cause you to fill up faster without as many total Calories.
  3. FF-based diets can easily accommodate a vegetarian lifestyle
    While many meats are good choices for a high-FF diet, it's also relatively easy to create a high-FF diet that doesn't contain animal-based foods.

Low t numbers

low t numbers

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